Reflections from the Heart
I have recently felt the need to write. I thought I would share some of my offerings on this site, as most connect to nature and my journeys as I capture the world that surrounds me.
This current need has stemmed from an indescribable connection to words and to the power and strength they can bring when trying to describe an emotion or sometimes get me through a day. It is from this that I have been fired up to write.
The words started from a spark. The most beautiful and wonderful spark i could ever wish for, and everytime I write I feel the spark being lit.
The spark is what keeps me going....
One Heartbeat © lisa naylor
	To sit
	And rest
	with another
	
	Two souls, one heartbeat be
	
	To watch
	and cherish
	the world
	
	And notice what others don't see
	
	To admire
	A field
	of fresh poppies
	
	And see the lone turtle dove
	
	Is to
	be truly alive
	in this world
	
	And allows one to truly know love
	Sweet Nothings © lisa naylor
	
	Deafening silence
	Words that once were
	Hanging In space
	Small pockets of air
	
	Sweet, simply nothing
	A true absence felt
	Words fall like snowflakes
	Yet mid air they melt
	
	Awaiting their time
	to love and ignite
	The fire inside hearts
	Still burning bright
Call to the Wind © lisa naylor
Curlews calling
Stir my heart
Echoes of longing
Warm golden skies
A cacophony of delicious sound
Trilling, bubbling, wanting
Instruments of the winged world
Pleasure my senses
Cadenza of lovesong
Illuminates falling darkness
As drops of hope scatter
On frozen seas
Melting, warming, swelling
Deep dark hollows
Of vastness contract
Silhouetted against the sun’s embers
The curlew
Continues to call
Into the wind
I hear
I feel
I surrender
To this sound
	The Men of Crosby Beach © lisa naylor
	
	Guardians of the sea
	a whole world passes by
	As you stand throughout the day
	Under pink and orange sky
	
	Watching vessels sail away
	Hearing oystercatchers cry
	Seeing lovers holding hands
	Wind turbines spinning by
	
	The tides they come and go
	Hypnotic and steadfast
	Bringing jellyfish and driftwood
	Where sunset's reach is cast
	
	Shells of the sea do gather
	Surround your metal feet
	Sandcastles wash away
	and vanish in the heat
	
	A bottle with no message
	A cloud without a sky
	A boat with no adventure
	A dream about to die
	
	As your stature turns to rust
	Fading footprints in the sand
	Stars do shine and fade
	Over silhouetted land
	
	The secrets of this beach
	You hold until decay
	No way of showing gratitude
	For this home to which you stay
	
	We observe your silent poise
	Your calling to the sea
	Your wish one day, to be washed away
	To be forever free
	
	 
Over and Beyond © lisa naylor
On the edge
of true glory
Success
And of reason
On the verge of
of a new start
Fresh approach
Change of season
In the realms
Of a new life
Direction change
and purpose
On the brink
of a second chance
As new hopes
spring to the surface
Wonderful © lisa naylor
The start of something wonderful
The smell of fresh cut grass
Lilac fields
Fuse to pink
Where swifts and swallows pass
The start of something magic
Dramatic, fresh seashore
Turquoise blue
with diamonds of light
Where no man has swam before
The start of an adventure
Not knowing what will be
New horizons
Exotic lands
Footloose and running free
The start of something joyous
Dancing wildly through the night
Rhythms slow
Meaning strong
Poems by starlight
The start of peace descending
A soul that is at rest
Loving actions
Kindly words
A life that now in blessed
	The Blues  © lisa naylor  
	
	Writing words from the heart
	When to stop, Where to start
	
	Emotions swirling, Running free
	Perfect memories, encompass me
	
	Memories of future, play strong and loud
	the cast iron gaze, the noisy crowd
	
	Smokey bar, sad blues singer
	Whisky jar, thoughts that linger
	
	Alcohol mixed with beating heart,
	Don't stop now or won't restart
	
	Yearning numbness, stop the pain
	Until the next soul-crushing refrain
	
	Hand me another, keep the flow coming
	Gritty melodies, microphone humming
	
	Heart on sleeve, he sings his lovesong
	Rhythm slow, meaning long
	
	Chords make love to the sticky air
	Piercing eyes, promising stare
	
	Lights get dimmer, midnight is here
	One last verse, hearts to steer
	
	Packs up words, until the next gig
	Money jar empty, ideas big
	
	Walks through town, streetlights glow
	Down backalleys, where nobody goes
	
	Armed with the notes of smokey blues song,
	Alive and yet raw, sensitive, yet strong
The Poppy © lisa naylor
Stood.
Still.
In remembrance.
Shadows cast by midday sun, made her seem not quite alone
The poppy
simply stood.
And thought about her love
Time stands still © lisa naylor
fear tightens it's grip
as evening clouds cover bright skies
the moment has passed...
...for now
beacons hide in thick fog
strong sturdy structures
built upon solid sand
disappear
their purpose no longer apparent
thoughts come and go
but feelings stay strong
pathways of the heart
incised with diamonds
ridiculous diamonds
I stand
and observe these happenings
with a long and cold exposure
waiting for clarity
like no other
Time stands still
When.... © lisa naylor
Oh for a day
When the sunshines
And does not retreat behind clouds
It’s purpose
To keep you wrapped up in it’s heat and keep at bay all your doubts
Oh for a day when the sea
Is as still and reflective as glass
And it allows you to see yourself truly
And the fear and anxieties pass
Oh for a day when the fields
Make a path that allows you to take
The route that avoids the nettles and bogs
And your senses are kept wide awake
With the beauty of nature surrounding you
Birds soaring high in the sky
And the hypnotic sound of the natterjacks
And skylarks serenading you by
Oh for a day when your heart
Beats every beat for your soul
And loves and rejoices for life
And the mind and the body are whole
Oh for a day when you wake
Full of excitement and joy
And nothing can stop you from feeling like this
No words, can not every destroy
This feeling of contentment
And place in the world you belong
And the feeling is like
A warm touch to your lips
A summer morning
Filled with birdsong
Impending © lisa naylor
	A mechanic tick,
	a certain tock
	As time moves on
	And does not stop
	
	No pause to fill
	No rest to think
	Impending doom
	Weakest link
	
	Pulsating beat
	My head a home
	Uninvited
	Metronome
	
	Constant motion
	Moving forward
	Stale routine
	Wing-clipped bird
	
	No escape
	No small print
	No quick turn
	A lengthy stint
	
	Claustrophobic
	Turned to stone
	Crushing cold
	Brittle bone
	
	Hung to dry
	Fearless storm
	Heart now frozen
	Hands still warm
	
	On the rocks
	No time to lie
	Part of the sea
	As life sails by
No man's patrol © lisa naylor
Save me,
take me,
away from this scene
of my drowning in my sorrow
start the healing
stop this pain
seal my wounds
with words
of beauty
and hope
before this sadness
plunges me
further
into a whirlpool of nothingness;
blue,
cold,
deep,
nothingness
from there I fear no return
Growing, not falling © lisa naylor
The snow falls softly
from cold midnight sky
as dreams are painted
and clouds sail by
But not all flakes fall
whither or waste
instead they grow
in an small, quiet space
they grow so vibrant
with shades of the waves
whilst the mind it whirrs
and the heart it craves
in the space they fill
till no space be found
and the melody heard
is a delicate sound
for instead of falling
they blossom and flower
and each ray of sunshine
each daylight hour
allows for the petals
to flourish and bloom
till no vacant space
no prophet of gloom
can ever diminish
the beauty that calls
from inside of the heart
as the snow gently falls
Sleeping Poets © lisa naylor
They lie so still in autumn's dream
glowing auburn, celtic queen
his lips sculpt words of sumptuous sound
pearl droplets land on frosted ground
whispers carry through shades of trees
with gentle scent of lover's breeze
life preserved and waiting still
anticipating songbirds trill
the sleep is hard, it freezes dreams
ice on ice, or so it seems
words are lost, as time does pass
ice cracks deep on thawing glass
They lie in statue, cheek to cheek
as winter's boughs do softly creek,
numbness expands, silences creep
as deafly now the poet's sleep
The invitation © lisa naylor
As winter descends
let me sit for a while with you
whisper my heart to you
dance to the stars with you
As icicles form
let me hold you all night with me
soften the pain in me
Let the love flow through me
As the moon lights the sky
let her kisses be real to you
and never forget
that each night she appears for you
Comes the Night © lisa naylor
Ships pass through the night
Lanterns light the day
Blue and black tones gather the skies
And night steals away from the day
The street lights help the foxes
Find their daily rations
Caffeine filled workers remain silent
Devoid of their life and their passions
The eyes of the weary can rest
Hearts of the weak can grow strong
The sleep it brings comfort of dreams
And contentment; a place to belong
Prayers of the faithful are heard
Thoughts of the lost do collide
The darkness bring a rest
Before the return of the tide
Only night can bring peace to the soul
Only darkness a break from the light
Only the heart can know real truth
As in sleep out true dreams take to flight
Adventure of the Seas © lisa naylor
	Tall ships sprayed with salt
	Plunge rough waters
	Carefully navigating
	Powerfully motoring
	
	Lamp lights on land
	Candles in cold air
	Squinting through fresh breezes
	Beacons of the night
	
	Reflections of cities
	Colour and pulse
	Gently Cradling steel
	With frozen arms
	
	Colonies of Gulls
	Whitening the sky
	Cries that echo
	In vacuums of air
	
	Lifeboats wait
	Inflated and still
	Ready for duty
	Should storm clouds gather
	
	Moonlight casts
	Shafts of light
	Across rippling seas
	Pathways to the future
	
	Unknown territories
	Unseen sights
	World is my oyster
	Searching for pearls
	
	Treasures lurk
	Below cloudy depths
	Sparkling gems
	Shrouded in mystery
	
	Tall ships
	Long adventures
	Deep seas
	Under starry skies
	
	Dreaming of lands
	Scented and distant
	One way ticket
	To undiscovered seas
	 
End this day © lisa naylor
This day must end
Or my mind be gone
to the depths of the woods
where the wolves do run
unleash the pack
them them hunt for blood
till this day has an end
there can be no good
	Silent Tear © lisa naylor
	
	Birdless sky
	moonless night
	A day, a lifetime
	Blinding light
	
	Leafless tree
	Loveless smile
	Empty chair
	Sunless dial
	
	Restless sleep
	Relentless pain
	Wounds cut deep
	Endless rain
	
	Woodless fire
	Yet burning strong
	Dancing flames
	All night long
	
	Somehow hope
	still lingers here
	And gently floods
	Each silent tear
Deep Rivers © lisa naylor
	Hand on hand
	Cheek to cheek
	Whispering mouth
	Knees go weak
	
	Hands that touch
	Lips impart
	Dreams and fears
	Weakest heart
	
	Prayers offered up
	To He who hears
	Melting soul
	Releasing tears
	
	Love strikes a chord
	Through acoustics of minds
	It's echo are heard
	Its notes gently bind
	
	Simplicity conquers
	Each grain of sand,
	Each blade of grass
	Each slight of hand
	
	Deep mountain rivers
	High snowy summits
	Riding the thermals
	As temperatures plummet
	
	To love and be loved like
	Kisses from rainbows
	Sweet candy canes
	Cool breeze through the heat blows
	
	Like pollen that’s spread
	Through infectious bees
	Spreading sweet flower seeds
	Delicious disease
	
	Love rain down
	To the drought of our heart
	Keep flooding our bodies
	Till our doubts do depart
	
	Let the rain keep coming
	Let the flowers now bloom
	till the colours of life
	Cancel shadows that loom
Moonlight Serenade © lisa naylor
	Waiting for the moon
	Its familiar face
	To light up my world
	The darkness embrace
	
	Scars bringing stories
	To trace in the sky
	Glimpses of diamonds
	Stars shooting by
	
	Moonlight sonata
	Serenade me
	Let your chords make sweet love
	Setting me free
	
	Waiting for night
	For sensational glow
	For my heart to be led
	to the place I adore
	
	For the moment when kisses
	fall from your surface
	Lights up my evening
	No-one can replace
	
	The warm arms that wrap
	And gently hold
	Loving the hurt
	Keeping out cold
	
	It is then when I feel
	Valued and blessed
	Its it then when am
	Truly at rest
	One man's treasure © lisa naylor
	
	Washed out
	Shored up
	On the beach scrapheap
	
	Worn down
	Burned out
	Nothing left to keep
	
	Used by
	left to die
	Along antique-filled sands
	
	Touched by
	Hopes high
	Poor scavenger hands
	
	Cleaned to
	Washed through
	Pure and gentle motion
	
	Formed by
	Made of
	Depths of vast sea ocean
	
	Long last
	Steadfast
	From pieces to a whole
	With care
	Held there
	Old treasure for a soul
Still here © lisa naylor
The beauty of you
is carried on waves
to the shores of my heart
where it rests
The love of your soul
glides on the wind
to the shelter
of feather lined nests
The scars of your heart
are cradled by doves
whose strength
will never subside
The hope of our lives
is lit through this night
with the warmth of a fire
deep inside
Strong Winds @ lisa naylor
	The wind blows strong
	My heart stops still
	The turbines spin
	Against their will
	
	Can't resist
	What's meant to be
	As strong winds gather
	Out at sea
	
	Slicing sky
	Through flesh of clouds
	Sunshine bleeds
	Seagulls crowd
	
	From distant views
	The mills display
	Graceful motion
	Synched with day
	
	Stood up close
	Sharp blades rotate
	Overpowering
	Dreamlike state
	
	Till winds have dropped
	and cease to be
	And turbines rest
	In frozen sea
Empty Promise © lisa naylor
Precious words
like shattered glass
pathe a precarious path
for lost souls
A raven
flies through flooded land
and returns.
no place to find rest
Rainbows appear
yet their promises are unheard
above the sounds
of emptiness
that resounds from here to there
Limitless,
profound,
Unending,
Powered by the moon
as certain as time
Relentless as the tide
my heart beats
as my blood runs cold
Last light © lisa naylor
Pink dusk settles a cool winter's nights
smells of an open fire punctuates the air
small birds flit to safety as darkness threatens
whilst canal boats paint their reflections on still waters
scenes of days gone by
savoured for tomorrow
all is at rest
Wings of Love © lisa naylor
I once had a butterfly
rest on my heart
fluttering,
dancing with love
It kept my soul light
it soothed all the pain
and blessings they fell from above
Now the butterfly flew,
and my heart it did break,
for the dancing it stopped overnight
and oh how i miss
the fluttering beats
that keep faith, hope and love
shining bright
Lost Souls © lisa naylor
Lost souls wander
where no souls are found
unaware of the other
no-one speaks a sound
no life-line to throw
no life-line to catch
just each on their own
completely detached
One for Sorrow © lisa naylor
One for sorrow
lost words spoken
two to soothe
till vows be broken
three brings love
till it sails away
only one for sorrow
survives the day
Love not lost
If I could
then I would
turn storm clouds
from grey to blue
Shelter i'd give to you
from now
till the sun shines through
If I could
then I would
be the love
that your souls
bleeds for
gently hold you
a bright future
held in store
If I could
then I would
be the rain
that falls down for you
there to replenish you
nourish you
all life through
If I could
then I would
read these words
in the woods to you
whispering moonlight blue
there till the morning dew
but for now
i will sit
with the waves
a soundtrack to
the love
that I found with you
still here
till our time is due
The Crater © Lisa Naylor
			From nothing we have come,
			And to nothing should we end
			So what is in the middle?
			I ask my mountain friend?
			
			The wind it echoes gently
			As the snow, it starts to thaw
			I stand there, with the mountain
			not sure what went before
			
			I see white and black, greys between
			as I look across it's face
			my senses roaming freely
			Each breath a wild embrace
			
			My hearts it stops to ponder
			where the mountain disappears
			for what, prey tell, is hidden,
			in that crater, so severe?
			
			A watering hole for reindeer?
			Shelter for mountain hare?
			A negative space, that keeps souls safe
			Beyond where eagles dare
			
			This crater, is a mystery
			and one that must remain,
			to keep Narnia alive here
			for the heart to feel again
			Nov 2013
			
			* Narnia is a Latin name profiled as meaning Spring in Winter*